I am burnout now what?

I sat in my bedroom Wednesday night staring at the ceiling. I was too tired to even watch a TV show, to study.... or even to sleep. Yes, I personally can get too tired to sleep. My brain is filled with to-do lists. Long and short. Complex and simply. Patient charts, laundry, dishes, exams, assignments, study material, quizlets, family drama the works. It never ends. All I want is to take a break, but I am too burn out to even consider the thought. I am too adicted to the adrenal.

The reality is a lot of people in health care feel like I do. Stress is addictive. Coritsol keeps you going... until it doesn't. .Until you literally just don't care.

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